What's this website about?

In January 2019 my husband and I embarked on a new life in Spain in a quest to tip the balance back in our favour rather than working seriously long hours just to pay the bills. After seeing so many cancer battles and sadly deaths, that destroy our friends and family, it was time to make a change. We wanted to make the most of the life that we have. And to do it now! Don't wait for it to happen. Make it happen. Make your own future. Make your own hope.
I'm on a journey of discovery - therapies; gratitude; manifestation; happiness and wellbeing, during this journey I'm sharing what #FeedsMySoul. What feeds yours? A walk in nature; connecting with yourself before others; truly relaxing; reading; playing with your pet; spending quality time with your family or friends; writing?
Please use the navigation drop-downs to read the articles I've written during my journey, please feel free to comment on them.